Skip to main content
Staging Site • NextGen UI: No • Country: US • Region: region1 • Locale: en • Browser Language: • Continue Watching: Remote
Environment: Local | Staging | UAT | Production • Show Locale Keys | Telescope |

Africa on a Plate

2 Seasons
•
26 Episodes
Read More Read Less
STG Cape Town Textures

STG Cape Town Textures

22m
•
TV-G
Host Lentswe Bhengu is in search of the unique flavors found in the seaside city of Cape Town. Discover the cosmopolitan vibe while eating your way through an organic food marketplace, or dining at one of South Africa's top restaurants Lentswe style.

STG Ubuntu!

21m
•
TV-G
Host Lentswe Bhengu hits the streets to experience the spirit of Ubuntu "we are one;" and he'll see firsthand how South Africans share their homebrew, feast with street vendor crowds and grill as a group before taking those lessons home.

STG Upliftment

21m
•
TV-G
In South Africa's stunning wine capital, host Lentswe Bhengu is inspired by the country's first black-owned winery, adding something from it to his salmon bruschetta and hearty fish stew.

STG Jeffreys Bay

22m
•
TV-G
Chef Lentswe Bhengu explores the surf culture in "JBay," voted the 2nd best surf spot in the world and famous for its seafood. Lentswe has a great time with his eye on the braai and his feet in the sand.

STG Durban

22m
•
TV-G
Host and Chef Lentswe Bhengu is at home planning a traditional Indian meal for his sister in Durban after fulfilling his mission to find out how to make the perfect curry.

STG Zulu Nation

25m
•
TV-G
Chef Lentswe Bhengu travels to the outskirts of Durban, where he learns about his cultural heritage. He also learns about the Zulu way of life before going on an awesome game drive. Lentswe cooks his version of a traditional Zulu dish.

STG Dar Es Salaam

22m
•
TV-G
Lentswe learns how Tanzanians are reinventing their culinary style by visiting Trinity Bar & Restaurant, where he learns how to make a Swahili fusion dish.

STG Cooking With Lentswe Holiday

22m
•
TV-G
Lentswe enjoys the summer weather of Christmas time in Africa while sharing his favorite recipes for the holiday season: history, culture and tea at the House of Spices.

STG Stone Town

22m
•
TV-G
Lentswe learns that even though Zanzibar is part of Tanzania, its cuisine is uniquely its own; a fusion of Zanzibari & Mediterranean.

STG Lentswe Elders

22m
•
TV-G
Lentswe pays tribute to "Elder" Diale Rangaka, whose relentless pursuit of a dream resulted in M'Hudi Wines, the first black-owned and family managed wine farm in South Africa.

STG Zanzibar

22m
•
TV-G
Lentswe learns that even though Zanzibar is part of Tanzania, its cuisine is uniquely its own; a fusion of Zanzibar & Mediterranean

STG Stone Town (2)

22m
•
TV-G
Lentswe visits Stone Town, Zanzibar to learn about the unique spices found on this beautiful coastal island.

STG Pemba

22m
•
TV-G
Explore the continent through this culinary journey as notable African chefs set out to introduce viewers to the foods and culture of Africa.

STG Cooking With Lentswe South Africa

22m
•
TV-G
This special episode of Africa On A Plate features a look back at the food and culture that inspired Lentswe's favorite dishes from his South African adventures and provides detailed recipe information for easy duplication at home!

STG Cooking With Lentswe Tanzania

22m
•
TV-G
This special Cooking episode of Africa On A Plate features a look back at the food and culture of Dar es Salaam that inspired Lentswe's east African dishes, and provides the viewer with detailed recipe information for easy duplication at home!

STG Lagos

22m
•
TV-G
Chef Lentswe Bhengu travels to the most populous city in Africa; Lagos, Nigeria and takes what he learns from street vendors and restaurant chefs to create a dish mouth watering of moi moi with pan fried mackerel.

STG Abuja

22m
•
TV-G
Chef Lentswe Bhengu explores the political capital of Nigeria, Abuja where people love their food hot & spicy, and where he picks up tips for making his own version of Nigerian pepper soup.

STG Nigeria

22m
•
TV-G
Chef Lentswe Bhengu shares the best of both cities he's visited in Nigeria picking up tips for a savory and spicy version of the country's favorite Jollof rice with a seafood twist!

STG Cooking With Lentswe Nigeria

22m
•
TV-G
Back in his cozy seaside kitchen in Cape Town, Chef Lentswe Bhengu taks us through the steps for creating the delicious dishes gathered during his journey through Nigeria's capital city of Abuja and financial mega-metropolis, Lagos.

STG Marrakech

22m
•
TV-G
Chef Zama Memela travels to Marrakech, Morocco, where she explores the ancient souks and market of this mystical and vibrant city, then uses her experience to cook up her version of Marrakech on a plate!

STG Imlil

22m
•
TV-G
Chef Zama Memela treks to Morocco's Atlas Mountains where she travels by mule learning about the use of fresh nuts and dates combined in a traditional couscous dish. Afterwards, she heads back to creat her own version of Imlil on a plate!

STG Essaouira

22m
•
TV-G
The historic seaside town of Essaouira is the breathtaking setting for Chef Zama Memela's next adventure. Taking part in a spice tour, she's invited into the kitchen of La Table Madada, one of the highest rated bistros in town.

STG Morocco Fusion

22m
•
TV-G
Morocco has many delicious dishes and in this episode Chef Zama Memela is introduced to a marinated salmon and the famed pigeon pie. One of the top chefs in the country, shares his take on pizzaz when it comes to dish conceptions.

STG Cooking With Zama: Morocco

22m
•
TV-G
This Cooking episode provides detailed recipe information from Chef Zama Memela's journey through Morocco for easy duplication at home!

STG Lesotho

22m
•
TV-G
Chef Zama Memela is in Lesotho, where the snow shines as does the mountainous country's cuisine featuring fresh river trout and local vegetables. Her adventure begins with a traditional healer divination.

STG Maseru

21m
•
TV-G
Explore the continent through this culinary journey as notable African chefs set out to introduce viewers to the foods and culture of Africa.